The Zen of Travelling

Image by ottogarcia CC0

Philosophical musings for enjoying far-flung adventures.

Live In The Moment

Thinking about life after the big trip, whether that be the internship, your next job, or simply “aaaaarrrrggghhhh, what am I going to do for money?” will definitely put a dampener on your travels. So much so in fact, that you might miss all the things you wanted to go on the trip for. Instead, learn to be present, learn to just be.

How to do it? Taking up the practice of meditation or mindful breathing is a great way to rein wandering thoughts in and get back in the moment!

Don’t Sweat The Small Stuff

Getting anxious, fraught, or upset by minor setbacks, changes of plans, inconveniencies, or mishaps is going to turn your trip of a lifetime into a stress-pit! Stuff happens, and unless it is putting your physical, mental or emotional health and safety on the line, just let it go, save your sweat for real problems!

How to do it? Ask yourself, “Will this matter tomorrow? ”If it’s something small, this should put the incident into perspective.

TIP: If you like the idea of not having to sweat the big stuff either – do make sure you have travel insurance that suits your trip. It can help if you are ill, lose your belongings or have them stolen, find that your flights have been cancelled, and even if you take a nasty tumble during some daredevil adventure!

Employ The F**k It Philosophy

Yes, it is a real thing, there are courses and retreats and all sorts to help people embrace the notion of “F**k It”. There are two basic ways one can employ this method. Either “F**k it, I’m doing it!” with gung-ho enthusiasm, or “F**k it, I don’t need to do it!”, with a laid back assurance that the world will be just fine if you don’t.

How to do it? Approach every opportunity with openness and curiosity rather than caution and resistance. Take a moment to tune in and really feel which “F**k It” is appropriate to you.

Don’t Buy Stuff, Do Stuff

Chances are that your decision to go on a globetrotting adventure was to experience “stuff” and get a taste of freedom, not to burden yourself with “stuff” and feel what has come to be known as “stuffocation”.

How to do it? Set yourself a budget and only buy what you need – this includes trips, excursions, fabulous foods – no need to get too thrifty about spending on experiences! BUT, if the urge for retail therapy strikes, just think which adventure on your itinerary you’d have to sacrifice to have it, and what a pain it’ll be to lug around!